Plus how to get started with the DASH eating plan for heart month.
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Register for Kidney Action Week to attend the Kidney Kitchen® Q&A!
Dear Friend,
Kidney Action Week has returned for its fifth year! It will take place March 18-22 and be five days dedicated to kidney health education.
As always, we will be having a session dedicated to kidney-friendly food plans. More specifically, this session is a Q&A with renal dietitians, so make sure to bring your questions! The Kidney Kitchen Q&A is always amongst Kidney Action Week's most popular and we are looking forward to seeing you all there.
Kidney Action Week is 100% free and entirely virtual. As long as you have access to the internet, you'll have access to Kidney Action Week 2024!
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Downloadable guide: Making the move to DASH
February is heart month, making it the perfect time to start taking better care of yours. The DASH Eating Plan is a heart-healthy approach that has been scientifically proven to lower blood pressure and have other health benefits.
Moving to heart healthy
eating may seem difficult, but it doesn't have to be. This guide has some tips to make DASH work for you. |
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Recipe of the month: Vegan pizza
Recipe contributed by Satellite Healthcare
Prep time: 100 min
Cook time: 25 min
The great thing about pizza is that when it comes to toppings, the world is your oyster. If you wan some plant protein though, use this recipe and add mushrooms or tofu for some texture.
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The information shared on Kidney Kitchen® is developed from experts on a kidney-friendly food and fluid plan and is provided for informational purposes only. The American Kidney Fund, its staff, agents and Trustees are not able to provide medical advice. Please consult with a medical professional or registered dietitian for specific questions you may have about your food and fluid plan.
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| ©2024 American Kidney Fund, Inc. All rights reserved. |
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